Welcome to Saratoga Fit Nest, where we ignite a passion for health, wellness, and personal growth in our students, leaving them feeling confident, empowered, and ready to conquer the world!

At Saratoga Fit Nest, we go beyond traditional education methods. We believe in nurturing the whole child—mind, body, and spirit and through a carefully curated blend of engaging activities and dynamic workouts, we create an environment where your child can flourish and thrive.

Our mission is to instill confidence, self-awareness, and a deep appreciation for health and wellness in each and every student. We understand that true strength comes from within, which is why we place utmost importance on building a strong and healthy mind. By focusing on cognitive wellness and growth, we empower your child to overcome obstacles, embrace challenges, and unlock their full potential.

Coach Kiya is committed to providing a supportive and inspirational atmosphere where your child can shine. With personalized instruction and captivating guidance, she ensures that every student receives the attention they deserve, fostering their individual growth and development. But it's not just about the workouts—it's about the transformative journey your child will embark on at Saratoga Fit Nest. From boosting their self-esteem to fostering lifelong healthy habits, we are here to lay the foundation for a lifetime of success, both physically and mentally.

Join us at Saratoga Fit Nest and witness the incredible transformation your child will experience. Together, let's empower them to become the best versions of themselves, as they build strength, resilience, and a lifelong love for fitness!

(CHECK OUT WHAT WE'VE BEEN UP TO BELOW!)

More info please!

Hello, Saratoga Fit Nest Family!

Kiya here, and let me tell you, I am beyond ecstatic to be the proud founder of Saratoga Fit Nest. This is more than just a passion project for me—it's a dream come true to have the opportunity to enrich children's lives through movement and food while educating them about health and wellness.

With over twenty-five years of experience as a competitive gymnast and fifteen years as "Coach Kiya," I have discovered that my true purpose lies in helping others achieve their wildest dreams and goals through the realms of both cognitive and physical health and wellness.

Here at Saratoga Fit Nest, we believe that strong mental health forms the bedrock of all sustainable growth. This belief echoes in every coaching method I employ and every lesson plan I develop for our incredible students, clients, and athletes. Our ultimate goal is to see dreams transform into reality as we witness goals being accomplished, one milestone at a time.

I'm absolutely bursting with excitement to meet each and every one of you! Together, let's embark on a transformative journey where your child's potential will flourish, their confidence will soar, and their dreams will become their proudest achievements.

Sending all my love,
Kiya

LET'S CONNECT!

saratogafitnest@gmail.com